Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

Intuitive Eating is a 4-week workshop that teaches students how to create a healthy relationship with food, mind, and body--where they ultimately become the expert of their own body.

While it’s not possible to say with certainty what will happen in the fall and winter, the Centers for Disease Control and Prevention (CDC) believes it’s likely that flu viruses and the virus that causes COVID-19 will both be present in our communities.

To best support the UIowa community’s mental health, MentalHealth@Iowa was created as a single hub to easily explore the mental health service options on the UIowa campus including: Campus Mental Health Services - Services include individual, group, and couples therapy; psychoeducational programming, and consultations to address a range of mental health concerns…

The 2020 recipients of the University of Iowa Family Spirit Award are the Kitty (Kathleen) and Jody (Joseph IV) Buckwalter Family of Iowa City.

Hawkeye BingoBINGO!! Four corners, stamp, classic line, or Hawkeye H, there are many ways to win! Join us virtually as we play bingo and have the chance to win a Family Weekend gift bag. More information on these events can be found on Facebook @UIFamilyWeekend and on their website.

Hawkeye Trivia:Join us and test your knowledge on all things Hawkeye in our Family Weekend trivia event! You'll be surprised by what you do (or don't) know!  Escape Room by Dance Marathon:Follow Me is a brain boggling and mind-blowing adventure where an Escape Room meets True Detective.

Family Weekend 2020: Magic Night INWe are excited to announce that we have teamed up with celebrity magician Daniel Martin to bring you an all-new Magic Night IN, streaming LIVE to you tonight at 7PM CDT! Daniel is going to pull back the curtain and teach you some of his most incredible…

Family Weekend 2020 will be held September 25-27 in a virtual format. The planning committee is working hard to provide a safe weekend for families and students to have the opportunity to explore the University of Iowa. The weekend's events will be free of charge.

The University of Iowa’s history has been crafted by the legacies of the Hawkeyes that have come before us. Legendary football coach Hayden Fry left his on the field and in the spirits of those that watched his Hawkeye football team.