Intuitive Eating is a 4-week workshop that teaches students how to create a healthy relationship with food, mind, and body--where they ultimately become the expert of their own body.  Intuitive Eating is rooted in 10 basic principles that invite students to a world of satisfying eating and a sense of freedom that can be exhilarating!

The workshop is free for UI students and will provide education, activities, practice, and support. Registration is required.

Fall 2020: Tuesdays, October 6-27 from 7-8:15pm via Zoom

Individuals with disabilities are encouraged to attend all University of Iowa sponsored events. If you are a person with a disability who requires an accommodation in order to  participate in this program, please contact Student Wellness in advance at 319-335-8094

Questions? Contact student-wellness@uiowa.edu.